If there's one thing that 2020 has changed, it is the consciousness around health and hygiene. There has been a complete shift towards conversations around immunity, fitness and detox. The people who were hitherto unaware or carefree about what they eat are paying more attention and trying to maintain good health. If you are looking for an easy recipe that will help you build immunity, shed kilos and detoxify too - here's a cucumber kiwi juice you can easily whip up in no time.
Why Cucumber And Kiwi For Weight Loss And Immunity? | Health Benefits Of Cucumber Kiwi Juice:
Cucumber and kiwi both are seasonal foods which are loaded with nutritive goodness. Cucumber itself comprises of about 95% water, which keeps the body hydrated from within. The vegetable is light, filling and may help you shed extra kilos as well as provide the body with vital nutrients such as Vitamin K. Cucumber contains antioxidants which are vital for the body to fight against diseases. Kiwi too is one of the most underrated sources of Vitamin C, which is good for building immunity and keeping the body healthy.