Green coriander is a vegetable that can be eaten only by looking at it from afar. This fragrant vegetable gives us a wonderful feeling of freshness and creates a wonderful taste in food. That is why coriander is an essential part of our kitchen. Both its seeds and leaves are used in food. Are Its leaves are also eaten as a salad. Nature has put a lot of energy and nutrition in these green leaves. As much as people think of coriander, its benefits are far more than they think, here we will inform you about some of the most important benefits of coriander.
1* The use of green coriander is very beneficial for digestive and bone diseases. Drinking coriander seeds boiled in water cures Arthritis.
2* Dried green coriander and green coriander are very useful. Most people who have lost their appetite should add green coriander sauce or its leaves to their diet, it will help.
3* People who are worried about high cholesterol should eat coriander frequently, because it prevents the level of cholesterol in the body from rising.
4* Some people are bothered by gum disease and bad breath. Eating coriander mixed with curd in the morning and gargling with coriander boiled in water strengthens the gums and removes bad breath in a few days. Headaches and swelling are relieved by green coriander.
5* People with high blood pressure should include coriander in their daily diet. Because coriander leaves are rich in a compound called cholinergic and calcium, both of which keep blood circulation in check.
6* Soak two handfuls of dried coriander in a clay pot, filter it in the morning, mix sugar in it and drink it. This coriander water not only quenches the thirst but is also useful in moderating the heartbeat.
7* In case of inflammation, make a mixture of coriander oil, omega-3 and six and apply it on the affected area to get immediate relief.
8* Patients with diabetes should consume more coriander because green coriander juice contains compounds which, when added to the blood, increase insulin and decrease sugar levels.
9* Coriander also contains antibacterial compounds that can be very helpful in treating any type of infection.
10* The use of coriander should be increased in summer as its use reduces the intensity of thirst.
11* Coriander water dripping in the eye of a smallpox patient protects the eye from smallpox grains.
12* Eating green coriander relieves insomnia.
14* Chew dry coriander four to five times a day to get rid of bad breath.
15* Apart from these, the ingredients in coriander also play an important role in treating cancer and boosting the immune system.